About Me

Hey there! I'm Katrina an Integrative health coach, mom of three, and devoted wife. 

My journey into the world of health and wellness began with a simple realization: as I was aging, I wasn't on the right path. Witnessing family and friends relying on medications for issues that could often be resolved through lifestyle changes ignited a fire within me. I knew I wanted more for them, for myself, and for my community.

Beyond my passion for wellness, I find joy in Photography, cooking, and music; they're passions that infuse joy into my life and shape my approach to wellness. As I delved deeper into my own health journey, I became motivated by the prospect of helping others realize their innate ability to heal themselves.

My mission is simple yet profound: I want to empower individuals to take control of their health, make lasting changes, and cultivate wellness that spans generations. Whether it's through one-on-one coaching, educational resources, or community support, I'm here to guide you every step of the way.

Together, let's unlock the potential for lifelong vitality, increase longevity, and create meaningful, lasting change. Join me on this journey to holistic wellness – I can't wait to meet you!

Let's Get it,
Katrina